How Much Sleep Does Baby Need?

Oh Sleep!  I am an advocate of consistent sleep habits for myself as well as for my daughter.  During those early years, everything we planned as a family, including going to the store, revolved around naps and bedtime.  I know how I feel when I...

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Benefits of Infant Massage

The Many Benefits of Infant Massage “Be cautious about what the experts tell you.  What sounds complex and clever may have no roots.  Wisdom has no cleverness in it.  It is pure and simple and when it is practiced, the results are...

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Importance of Tummy Time

What is Tummy Time? “Tummy time is the time during the day your baby spends on their tummy while awake.”  The American Academy of Pediatrics states it is crucial for you baby’s development to play on their tummies, and as a...

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Tummy Time Toy Ideas

Tummy time is unbelievably important in supporting healthy child development.  Because of this, as a physical therapist, I want all babies to enjoy playing and engaging while being on their tummies! So why is tummy time important? When your baby...

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