Oh Sleep! I am an advocate of consistent sleep habits for myself as well as for my daughter. During those early years, everything we planned as a family, including going to the store, revolved around naps and bedtime. I know how I feel when I...
MoreGetting Started with Infant Massage
Infant Massage is a wonderful way to bond and interact with your baby. Mothers instinctively massage their baby from the moment they are born through gentle touch and rubbing. It helps the body adjust to the stimulation of a world full of...
MoreBenefits of Infant Massage
The Many Benefits of Infant Massage “Be cautious about what the experts tell you. What sounds complex and clever may have no roots. Wisdom has no cleverness in it. It is pure and simple and when it is practiced, the results are...
MoreMy Child Only Turns Her Head One Way!
Does your baby prefer to turn her head in one direction (chin to shoulder) or does she tilt it to one side (ear to shoulder)? Are you noticing a flat spot developing on her skull? Do you notice asymmetries with her ears, eyes or cheeks? If so...
MoreImportance of Tummy Time
What is Tummy Time? “Tummy time is the time during the day your baby spends on their tummy while awake.” The American Academy of Pediatrics states it is crucial for you baby’s development to play on their tummies, and as a...
MoreTummy Time Toy Ideas
Tummy time is unbelievably important in supporting healthy child development. Because of this, as a physical therapist, I want all babies to enjoy playing and engaging while being on their tummies! So why is tummy time important? When your baby...
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